Chilled Plus: Online treatment for adolescents with anxiety and depression

Aboriginal, Counselling, General Health & Wellbeing, Mental Health, Multicultural, Parenting, University

Opening Times

Monday - Friday 24 Hours
Saturday - Sunday Closed


Chilled Plus is an online treatment program for adolescents with both anxiety and depression. In this individual treatment program, participants will learn creative ways to manage emotions and accomplish immediate goals. This cognitive behavioural treatment incorporates the latest research and techniques in working with motivation and negative emotions. Therapists in the program have expertise in working with adolescents. The treatment involves adolescents working through 8 online module. Each module is accompanied by a 30 minute weekly phone call with a therapist. We also speak to the adolescents' parents throughout treatment. All treatment is done online/over the phone.

Need to know

Appointment: Not required.
Referral: Not required.
Catering to: Ages 12 to 17.
Cost: Free service.
Parent or guardian: Parent must attend intial meeting.
Languages: English